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Learn a 21 step yogic practice of tremendous antiquity for health, wellness and complete wellbeing

Learn a set of 36 powerful postures (Yogasanas) to enable the system to sustain higher dimension of energy

Learn a series of 31 dynamic process to navigate the body and reach peak physical fitness

Learn a process to cleanse the 5 elements within the human system

Learn a 21 step yogic practice of tremendous antiquity for health, wellness and complete wellbeing

Learn to improve memory, concentration , gain flexibility and strength

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