Surya Kriya – Fire Up The Sun Within

“Surya” mean” “Sun” and “Kriya” mean “inner energy process” Suyra kriya activates the solar plexus to raise the samat prana, or solar heat in the system. Surya kriya is offered by Sadguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya kriya is a 21 step powerful process, designed as a holistic process for health, wellness and complete inner well being. It also balances left and right energy channels, leading to the stability of the body and the stillness of the mind.

Benefits:

  • Balances hormonal levels in the body

  • Boosts vigor and vitality

  • Remedies weak constitutions

  • Prepares one for deeper states of meditation

  • Develops mental clarity and focus

Requirements:

  • Suitable for ages 14 years and older

  • Other details upon registration

  • No previous experience of yoga is required

Strongsville, OH

  

October 13th: 8:00am - 11:00am

                         5:00pm -  8:00pm

Venue: To be announced shortly

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